Latest Posts

The Good

The Good: #TheSmileInitiative

#TheSmileInitiative  The Smile Initiative is people doing good things for other people for the sole reason of getting them to smile. According to its creator, Terry Missouri, it started as just an idea,  sparked by an online video of a man doing a good thing for a homeless person just to make him happy with nothing […]

Simple Living

June is Migraine Awareness Month

  For those that do not know I have suffered with migraines since 1990. Migraine is a genetic neurological disease that effects 36 million people in this country. It is not just a headache.  Migraine happens in 4 phases. Prodrome, Aura, Headache, and Postdrome. Phase 1: Prodrome: The prodrome is the first potential phase of […]

The Good

The Good

I have lived in Baltimore my entire life. I love my city but the news media and portrayal of our city in movies like “The Corner” and “The Wire” would make you believe that’s all there is to Baltimore. That is not the case. Of course there are areas that are bad and there are […]

Inspirations

Wednesday Inspiration 3/20/14

  Job 8 5 If you will search eagerly for God, plead with the Almighty. 6 If you are pure and do the right thing, then surely he will become active on your behalf and reward your innocent dwelling. 7 Although your former state was ordinary, your future will be extraordinary.

The Garden

Old Man Winter vs Mother Nature

I can hear Michael Buffer doing his warm up speech. Old Man Winter and Mother Nature are fighting again. The have been at it for the last month or so. Cold. Warm. Cold. Warm The last week alone has the temperatures have ranged from a high of 72 degrees to a low of 17 degrees. I […]