September is National Recovery Month which shines a light on the taboo subject of addiction and the road to recovery, and the support services and professionals who aid in the process. “No one is immune from addiction; it afflicts people of all ages, races, classes, and professions.” – Patrick J....
As the temperatures plummet, and we prepare to welcome in 2016 with wishful goals and bright eyes, it is important to not only focus on what needs to change around us, but also what needs to change within ourselves. Take this time to reflect on how you might be hindering...
This is hard to explain without gory, graphic details, but I will try my best. In 2010, I was diagnosed with a condition called PCOS (polycystic ovarian syndrome) after a hellacious period that lasted 3 full months. 3 trips to the ER and a seizure later, I finally had an...